Are YOU Breathing?: A Guided Image Meditation Using Your Breath – PAPERBACK

Gretchen Reininga- Yates

“The Author lives on a small island in the Puget Sound and has done in-depth work in meditations including Vipassana; Kundalini; Transcendental; Dynamic and others focused on breathing whether in motion or sitting. She wrote this book in the cadence of breathing so you will know you can manage your emotions with your breath to discover the fabulous freedom from anxiety driven cravings.”

ARTIST : Michael Ploog

The Artist and the Author had a vision and agreed that the story of “The War Dog” needed to be told.